When you are really feeling low and depressed, can you suggest any means of getting over it? I have seen people indulging in different activities when they are frustrated and depressed. The most common and easiest way of getting rid of these lows seems to be heavy drinking.
When I was really down yesterday, I thought of calling up my drunkard colleagues so that I could somehow get a relief after drinking to the fullest. I thought if I get drunk, I would not be able to recall the evil incidences which had forced me down and thus I would simply get over it. With a drunkard company, I would have a lot of things to talk about which would help me to divert my mind away from the fact which made me down.
Apart from this particular method, I tried to figure out some other ways of getting over this depression. And finally I got one, my own approach of dealing with depressions. I turned on my music system and played the most aggressive thrash metals that I had in my collection. It worked instantly. Those bands played really fast and heavy. It brought be a good sleep and here I am with a rejuvenated one in the morning to start a new day.
Now I have to admit that music is a healer, I however don’t guarantee the same with others but this kind of hard thrash metal music helped me a great deal. This particular discovery has given me a new hope of staying safe despite the worst of times.
Not only hard thrash metals but hymns and enchanting songs could also work. Next time when I am in a similar condition, I am going to try to ease my pain away by listening to some enchanting songs. The result would be immediately expressed right here.
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